Irresti: Gukora Salade Y Ibitunguru

Gukora Salade Y Ibitunguru

Ese igitunguru cyaba ari umuti. Ibitunguru bikomeza amagufa yumuntuubushakashatsi bwakozwe na kaminuza yo muri carolina yamajyepfomedical university of south carolina bwagaragaje ko amagufa yabagore barya ibitunguru nibura rimwe ku munsi bagira amagufa akomeye 5 kurusha ababirya rimwe mu kwezi.

Mu Kugabanya Cholesterol Mu Maraso Hari Imboga N Imbuto Ugomba

Igitunguru gitukura tugikoresha kenshi nkikirungo tugiye gukaranga se no ku ifiriti cyangwa salade.

Gukora salade y ibitunguru. Ibiryo kirimo wumva bihumura neza. Burya kurya ibitunguru bitukura ubwabyo ni umuti utangaje. Bwanakweli hans is a professional cook working in eastern province kayonza district rwinkavu sector.

Petersbakers barimo kwigisha abifuza kwiga gukora cake nibijyanye nazo. Please subscribekora subscribe usobanukirwa isi n ibiyiberamo byose. Iki ni ikibazo gikunze kwibazwa nabantu benshi aho babona bateka cyangwa bagategurirwa amafunguro arimo ibitunguru bitukura ariko nyamara bagasigarana ibibazo byinshi bibaza intungamubiri umuntu.

Ku bagabo kurya ibitunguru birinda kanseri ya porositate. Ibitunguru ni byiza cyane ku buzima bwamagufa. Here im demonstrating the ways of cooking rice with milk.

Ibitunguru ni byiza cyane ku buzima bwamagufa. This video is unavailable. Burya kurya ibitunguru bitukura ubwabyo ni umuti utangaje.

If you want any help like. Salade yabyo kubirya ni ukubihekenya kubitekana nibiryo kubikoramo salade aha urabikatakata ugakamuriraho indimu ugashyiramo nakunyu gacye. Yego nibyo kuko gikize kuri.

Ibitunguru bikomeza amagufa yumuntuubushakashatsi bwakozwe na kaminuza yo muri carolina yamajyepfomedical university of south carolina bwagaragaje ko amagufa yabagore barya ibitunguru nibura rimwe ku munsi bagira amagufa akomeye 5 kurusha ababirya rimwe mu kwezi. Muri iyi video nderekana salad nkoresha ifasha kugabanya ibiro kandi nkayikoresha cyane mugihe harizuba ryincikuko mubyo nifashishije bigizwe namazi ndetse nama vitimes umubiri ukeneye. Ibitunguru bifasha mu kurwanya kanseri abashakashatsi bo muri kaminuza ya cornell university muri leta zunze ubumwe za amerika mu mwaka wa 2004 bagaragaje ko ibitunguru bitoya léchalote bigira uruhare mu kurinda ibice bimwe na bimwe byumubiri kumungwa cyangwa gufatwa nuburwayi bwa kanseri harimo na kanseri yumwijima.

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